If you are considering therapy…
Sometimes, life presents you with situations and problems that seem more than you can handle.
Relationship difficulties, parenting problems, problems with parents, health issues, loss, unhealthy behaviors and addictions or a generalized dissatisfaction with life can get expressed in a lack of energy, depression, sadness, anger or self-destructive behaviors. Therapy can provide a healing pathway.
Working with a qualified and experienced therapist can help you change your life. As difficult as it often is to take the first step, once you do, you are likely to find there can be great relief in reaching out and sharing your story.
After over 40 years in practice I have developed an approach that incorporates different disciplines and draws from several sources. It is my perspective that the therapeutic process is unique for each individual.